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Mind Trick to Accomplish Your Goals
I am going to show you how to eliminate the biggest killer of success in absolutely everything in life.
That problem is CONSISTENCY.
We all know that we should eat well and exercise.
Maybe we even do it … once in a while.
If you want to see the real benefit though, you have to do it consistently.
Lack of Consistency is the biggest “wrecker of dreams” that humans could ever imagine.
It is silent and insidious and hiding right there in our daily routine.
Luckily, you can help to overcome it by using a common trick to convince people to buy which I gleaned from watching late night infomercials.
The same trick they use to get people to buy, you can use to get your mind focused on the success you deserve.
This will help you determine how to set goals and create an action plan.
Take Action to Supercharge Your Success!
Mind Trick to Accomplish Your Goals
Visualize your way to more motivation
Why is working backwards so effective? The researchers speculate that thinking backwards from your end goal forces you to imagine your eventual success in greater detail and with greater clarity. That makes the goal seem both more appealing and more reachable, driving up motivation.
Or as the APS puts it, “If one starts at the end goal, the assumption is that efforts were successful to get there, while moving from the present to the future doesn’t necessarily assume success, and forces the goal setter to think through obstacles that might prevent it from happening.”
So next time you’re facing a long, difficult road to reach an important goal, don’t simply put one foot in front of the other. Instead, take some time to really imagine your destination and then work backwards from there to plan your route. You’ll be much less likely to get lost on your way if you plan your journey in reverse, science says.
Mind Trick to Accomplish Your Goals
For relatively simple goals, there was no difference between forward planning and backward planning. If a goal is short-term or requires only a couple of steps, the two are likely no different. But for complex tasks (like planning out how to study for a comprehensive exam), students preparing backward anticipated the necessary steps more clearly and followed the original plan to reach the set goal. They had higher expectations for reaching their goals and felt less pressed for time during progress toward them. (read more here >>)
