Health and Wellness

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CBD vs. THC

Posted on by Yuri Grin

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CBD vs. THC

CBD vs. THC: What’s the Difference?

You’re probably hearing a lot about cannabis and marijuana products as they become legal in more and more states. Two natural compounds are getting the most attention: CBD and THC.

Cannabis is a plant that makes a thick substance full of compounds called cannabinoids. There are more than 100 of these chemicals in cannabis. They cause drug-like reactions in your body.

CBD (cannabidiol) and THC (tetrahydrocannabinol) are the most common cannabinoids found in cannabis products.

THC and CBD are in both marijuana and hemp. Marijuana contains much more THC than hemp, while hemp has a lot of CBD.

Chemical Structure

CBD and THC have the same chemical formula — 21 carbon atoms, 30 hydrogen atoms, and two oxygen atoms. The difference lies in the way the atoms are arranged. That gives CBD and THC different chemical properties, and they affect your body differently.

Both CBD and THC work with receptors that release neurotransmitters in your brain. They can affect things like pain, mood, sleep, and memory.

CBD vs. THC

CBD vs. THC

How CBD and THC Affect the Body

THC is the main psychoactive compound in marijuana. It’s what makes people feel “high.”

We have two types of cannabinoid receptors in our bodies. THC binds with receptors — mostly in the brain — that control pain, mood, and other feelings. That’s why THC can make you feel euphoric and give you that so-called high.

CBD doesn’t cause that high. Instead, it’s thought to work with other elements in the body linked to feelings of well-being.

CBD vs. THC

CBD vs. THC what is the difference?

Medical Benefits

People take CBD products to help with everything from arthritis and Crohn’s disease to diabetes and multiple sclerosis. Some say it helps with anxiety, insomnia, and chronic pain. So far, there’s little evidence that CBD helps with any of these.

The FDA has approved one CBD-based drug. Epidiolex is a treatment for several severe forms of rare childhood epilepsy.

CBD is a hot topic for researchers. The National Institutes of Health clinical trials database shows more than 160 trials involving CBD that are either active or recruiting.

Some states authorize the use of THC as part of medical marijuana, THC may help ease things like:

Side Effects

THC can cause:

  • Problems with concentration
  • Dizziness
  • Vomiting
  • Drowsiness
  • Balance
  • Memory loss

Side effects from CBD can include:

CBD can also change the way some medicines work.

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Yuri Grin

my contact:  https://t.me/yurigrin

 

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CBD Oil

Posted on by Yuri Grin

CBD Oil

We are a Toronto based organization with a huge passion for CBD as we are fully invested in its therapeutic effects and its benefits to optimize health.

Our staff is compromised of both athletes and non-active individuals who use CBD daily for recovery purposes and its numerous health benefits. We are self-conscious of what goes into our body and ensure that we only send out quality products that we ourselves would also consume.

Our CBD oil products are made with high grade 99% pure CBD isolate produced and tested in Canada, with additional 3rd party lab testing.

CBD Oil

Let’s Help You Figure Out The Ideal Dose of CBD Oil Using Our CBD Dosage Calculator!

Use our CBD Dosage Calculator below to determine the optimal dosage of CBD for your particular ailment and body weight! Our CBD Dosage Calculator has been optimized for the best results using CBD oil possible.

CBD Oil

As the scientific and medical communities are quickly discovering, CBD is a potent treatment for many common illnesses. Despite CBD’s rise in popularity, questions about its use still remain. Chief amongst those questions is the amount of CBD that is right for each individual. Which is why we’ve created this CBD Dosage Calculator.

Now that you’re familiar with all the amazing benefits you can get from CBD, let’s dive into our CBD Dosage Calculator.

CBD Oil

Consider These Factors When Using CBD Dosage Calculator

Essential oil made from medicinal cannabis

As we mentioned, a large number of factors affect the size of the dosage that will work for you. The quality and potency of the CBD oil will certainly affect what you feel, but other factors to consider include:

  • Your weight
  • Your metabolism
  • Your diet
  • The condition being treated
  • The severity of your illness
  • Your tolerance to CBD

We’ll provide some general guidelines regarding weight and suggested dosage, but keep in mind that your weight may change. This can cause the amount of CBD you need to change as well.

If you lose weight (because of a decrease in anxiety, depression, or psychosis), the CBD dosage may go down. If you gain weight (because of regaining your appetite or no longer being nauseated), the amount of CBD may increase. That’s why it’s crucial to record your progress so you can adjust things accordingly.

Similarly, your tolerance level can have a major effect on the amount of CBD you need. Tolerance is particularly stubborn and often requires weeks, months, or even years to change.

All of these factors should be considered, tweaked, and recorded as you work through the CBD dosage calculator. Learn more HERE >>

Below, we’ve produced a table of dosage suggestions based on your weight and the severity of your ailment (pain level). Use these as suggestions as a starting point and adjust your dosage up or down accordingly.

With these suggestions in mind, let’s move to our CBD dosage calculator.

Sample Calculation

Below is the serving size and amount of CBD per serving for our CBD oil:

Each bottle contains 30ml which roughly equates to about 500 drops.

Serving Size: 10 drops

Amount Per Serving:

250 mg = 0.5 mg per drop 500 mg = 1 mg per drop 1000 mg = 2 mg per drop 1500 mg = 3 mg per drop

From that information, we can write the following equivalency:

10 drops = 5 mg 10 mg 20 mg 30mg

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– when you buy me a cup of coffee online – click HERE >>

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Law of attraction

Posted on by Yuri Grin

Try this law starting network marketing and business >>

Law of attraction

Have you heard of the law of attraction?

The law of attraction suggests that everything that happens in your life, good or bad, are attracted to you.

We all have some experience in the law of attraction.

For example, you may want to buy a car of certain model, suddenly you see a lot of such cars on the road.

You may have question about something, suddenly you come across a book that has the answer to your question.

That’s the law of attraction in action.

Everything we need to achieve what we desire is already around us. The problem is we can’t see it.

It’s like the car model that is always zooming pass us but we never notice it until we have the intention to buy one.

Or the book that is already in the market yet it doesn’t arouse your interest until you have a question in need of an answer.

The law of attraction goes hand in hand with my understanding of the subconscious mind.

See how the Law works in slides presentation – HERE >>

Law of attraction

Law of attraction

Our reality is basically a delayed reflection of our subconscious mind.

Whatever that we impress upon our subconscious mind will eventually be revealed to us through the law of attraction.

If so, how do you use the law of attraction to your advantage?

Well, the first thing you need to do is don’t sabotage yourself, i.e. stop having negative emotion such as doubt and fear, and don’t talk negatively.

If you can simply do that, half the battle is won.

The next thing to do is to keep a clear goal of what you want to achieve.

In success, I realize that the hardest thing to do is to formulate a clear goal.

Once the goal is clear, the law of attraction will start to work.

You will start to read what you need to read, meet the people you need to know and experience a series of events that will eventually lead you to your goal.

Law of attraction

The last thing to do is to take action. The law of attraction can only attract the resources you need to you. Ultimately you have to use that resource to produce result.

How can you get new visitors to your webpage?

Here is the solution!

Law of attraction in reality

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Consistency

Posted on by Yuri Grin

If you use this project consistently – you’ll see the first results in 24 hours and
very good results in 5 months (with compounding method).

Consistency

Mind Trick to Accomplish Your Goals.

I am going to show you how to eliminate the biggest killer of success
in absolutely everything in life.

That problem is CONSISTENCY.

We all know that we should eat well and exercise.
Maybe we even do it … once in a while.
If you want to see the real benefit though, you have to do it consistently.
Lack of Consistency is the biggest “wrecker of dreams” that humans could ever imagine.

How important is consistency

It is silent and insidious and hiding right there in our daily routine.

Luckily, you can help to overcome it by using a common trick
to convince people to buy which I gleaned from watching late night infomercials.

The same trick they use to get people to buy, you can use to get your mind
focused on the success you deserve.
This will help you determine how to set goals and create an action plan.

Take Action to Supercharge Your Success!

Consistency

Consistency

Trust me. You already have too many Ginsu knives. You don’t need another knife in the kitchen. Same goes for your vacuum cleaner.

However, those late night infomercials are enticing. They make you want to buy another knife AND a new vacuum.

There is a persuasion mind trick that they use to convince you to buy their product. Marketers use it all the time.

Last night, I posted a new video that shows you how to use the same infomercial mind trick to help you accomplish your goals. If you are struggling to make progress, then this video is for you!

It is time that we used these kind of persuasion tactics to help us, rather than just make us buy more things we don’t need.

Develop and apply this habit of consistency HERE

Put consistency into an action

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Intermittent Fasting

Posted on by Yuri Grin

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Intermittent Fasting

How Often Should You Do Intermittent Fasting?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey.

Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST.

USA Only. . .

New to intermittent fasting?

Here’s how often to do intermittent fasting.

Timestamps 0:00​

How often should you do intermittent fasting 0:10​

Different intermittent fasting options (and which is best) 4:15​

A few key things when it comes to intermittent fasting 6:03​

How to start intermittent fasting Today, we’re going to talk about intermittent fasting.

How often should you do intermittent fasting? 

Intermittent Fasting

Intermittent Fasting

There are a few different intermittent fasting schedules you can follow: 5:2

I do not like this fasting schedule. With this fasting schedule, you eat pretty much what you want for 5 days, and then for 2 days you do a version of intermittent fasting.

However, it takes 3-5 days to adapt to ketosis. With this fasting pattern, you’re going to be hungry, and you’re going to have a lot of cravings. You’re also going to be spiking insulin on the 5 days, and the 2 days are going to be insignificant.

Every other day  With this fasting schedule, you don’t eat anything for one day, and then you eat the next day, and you go back and forth like that. Again, it will be rough because it takes 3-5 days to adapt. I also don’t care for this fasting schedule.

The best fasting schedules: 16:8

This is where you fast for 16 hours, and you have an 8 hour eating window.

This is really great for the average person.

It’s best to only have 2 meals in your fasting window.

20:4

With this fasting schedule, you fast for 20 hours, and your eating window is 4 hours.

This schedule has even more fasting benefits for your brain, heart, repair, and anti-aging.

OMAD

OMAD means you only eat one meal a day.

Many people do this with fantastic success, and it has even more intermittent fasting benefits than the 20:4 fasting schedule.

Some people may even need to do one meal a day every other day.

With all of these different fasting schedules, you can also add periodic prolonged fasting.

This is where you fast a little longer (48-72 hours), maybe every two weeks or once a month.

This is just the icing on the cake.

A few more things to keep in mind while doing intermittent fasting:

• Always do healthy keto when you eat

• It’s easiest to do intermittent fasting daily

• Look at the purpose of doing it (weight, or health)

My intermittent fasting guide:

• Start out with 3 meals a day with no snacking (add fat to the meal)

• Next, don’t eat unless you’re hungry (go as long as you can without eating)

• Slowly let your body adapt to 2 meals and then 1 meal a day

• Let your body tell you when to eat, adding fat when necessary

• Make sure you’re getting the nutrients you need

Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

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Garlic Water

Posted on by Yuri Grin

Note: Here you can find and improve your financial health – click here

Garlic Water

12 Benefits Of Drinking Garlic Water Daily | Garlic Water Benefits

Garlic water has been used for centuries because of its exceptional health benefits. Even Hippocrates used to prescribe garlic water to his patients. From your head to toe, it’s benefits are immense. But the question is, how to make garlic water for drinking? What is the recipe?

So in today’s video, we’ll tell you all the garlic water benefits. Not only this, but we’ll also tell you how to make garlic water for drinking. Make sure to watch the video till the end to get all the information.

TIMESTAMPS Intro – 0:00​

1. Fights Against Acne – 0:47​

2. Boosts Sexual performance – 1:15​

3. Makes Hair Healthy – 1:54​

4. Protects Your Eyes – 2:13​

5. Protects Against Cardiovascular Diseases And Hypertension – 2:38​

6. Reduces The Risk Of Cancer – 3:13​

7. Boosts Immune System – 3:45​

8. Encourages Weight Loss – 4:12​

9. Protects Against Cough, Cold, And Flu – 4:45​

10. Relieves Symptoms In Asthma Patients – 5:20​

11. Protects Against Alzheimer’s Disease And Dementia – 5:56​

12. Improves Athletic Performance – 6:48​

How to make garlic water? – 7:32​

Method No. 1 – 7:45​

Method No. 2 – 8:10​

Method No. 3 – 8:30​

Conclusion – 8:55

Garlic Water

Garlic Water

SUMMARY

Fights Against Acne: Garlic contains Allicin which fights against bacteria that causes Acne. It also increases blood circulation which allows the skin to receive more nutrients.

Boosts Sexual performance: Garlic contains allicin which increases blood flow to sexual organs. It’s really a powerful aphrodisiac that boosts the sexual life of both men and women.

Makes Hair Healthy: Garlic contains vitamins and minerals like vitamin B-6, Vitamin C, manganese, and selenium. All of these vitamins and minerals are really beneficial for healthy hair.

Protects Your Eyes: Garlic has a significant role in the production of glutathione that acts as an antioxidant for the lens of the eye.

Cardiovascular Diseases And Hypertension: It has been proved that garlic inhibits the enzymes involved in lipid synthesis, and decreases total cholesterol and LDL cholesterol.

Reduces The Risk Of Cancer: It has been found that garlic compounds help in DNA repair and boosts many cellular defense systems. Thus it plays an important role in reducing the incidence of cancer.

Boosts Immune System: The active compound present in garlic, which is Allicin, helps the body fight different diseases. It acts as an antibacterial and antiseptic compound.

Encourages Weight Loss: Garlic fastens metabolism and helps the body burn calories more efficiently. Garlic also acts as an appetite suppressant, reducing food intake, and eventually boosting weight loss.

Protects Against Cough, Cold, And Flu: It reduces the chances of catching the illness in the first place by boosting your immune system. Drinking garlic water with honey before going to bed provides relief against coughing too.

Relieves Symptoms In Asthma Patients: Garlic contains a compound called “diallyl disulfide”. Diallyl disulfide is an anti-inflammatory compound that limits the effects of pro-inflammatory cytokines.

Protects Against Alzheimer’s Disease And Dementia: The combined effects on reducing cholesterol and blood pressure, as well as the antioxidant properties, may reduce the risk of common brain diseases like Alzheimer’s disease and dementia.

Improves Athletic Performance: Garlic is one of the earliest “performance enhancing” substances known to man. There is evidence that it was traditionally used in ancient cultures to reduce fatigue and enhance the work capacity of laborers.

How to make garlic water:

There are different ways of making garlic water. All of them work but we will discuss some easy and quick ways to save your precious time.

Method No. 1: Take 3 cloves of garlic in a glass and pour boiled hot water in it. Cover it and let it come to room temperature. Use this mixture in the morning empty stomach for maximum effect. If you don’t like the taste, add 1 tablespoon of lemon juice and 1 tablespoon of honey for great taste and results.

Method No. 2: Put 3 cloves of chopped garlic in boiling water and let it boil for 5 minutes. Once it comes to room temperature, add honey according to your desired taste and drink it on an empty stomach in the morning for maximum results.

Method No. 3: Another way of making garlic water is to add 3 to 5 cloves of garlic in water and give it a real mix using a blender. Leave the water overnight as this water will absorb all the nutrients and desired minerals in it. Boil this water for 3 minutes and drink it on an empty stomach.

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Asana Siddhasana

Posted on by Yuri Grin

Asana Siddhasana

One of the most popular meditation postures is Siddhasana.

The Sanskrit name means “Perfect Pose,” because one attains perfection in Yoga by meditating in this position.

The positions of the legs and the hands also contain the body energies by closing the circuits and allowing awakened vital forces to remain in the system during meditation practice.

Asana Siddhasana

Sit down with both legs outstretched.
Bend the left knee and place the sole of the left foot against the right thigh so that the heel touches the perineum. Bend the right knee and put the right heel against the public bone.
Place your hands in gyana mudra: join the thumb and forefinger of each hand, and extend the other three fingers.
Rest your hands on your knees with the palms facing up. The spine should always be held erect.
This is Siddhasana.
Once this has been mastered, it is truly a comfortable position for meditation practice/ Breathe smoothly and naturally as you hold the pose. When you sit on the posture, think: “I am as firm as a rock”. Give this suggestion to the mind half a dozen times. To exit, slide your right foot forward off your left foot, then draw your right knee up/ rotating from your hip. Do the same with your left knee, and then straighten both legs.
Start by sitting in the pose for half an hour and gradually increase the period.
See how to perform other asanas – click here
For example: Yoga for back pain https://youtu.be/TQzettf9Y08
Here you can see basic daily yoga chart – sun salutation
Asana Siddhasana

2 basic steps to Yoga:

1) Asana Siddhasana for meditation

2) Surya Namaskar – daily morning exercise – Sun Salutation

STEP BY STEP EXPLANATION
The Sun Salutation or Surya Namaskar steps are performed in a flowing motion as a way to warm up the body and increase blood circulation.
Every sun salutation step is linked to an inhale or exhale, the inhales focusing on lengthening and extending, and the exhales on bending and strengthening.
The key to the sun salutation steps is the fluent motion in which you perform this sequence of poses. You should not stay still, so even if the explanation seems long, it is important you perform every part – and in between every part – in a flowing motion.
The Sun Salutation Pose can be done by:
1. Start by standing tall with your arms relaxed to the sides. Your feet can be together or hip-distance apart. Take a couple of breaths here, before starting flowing to find an equal inhale and exhale. You want to try to maintain the same length of the breath throughout the sequence.
2. On the next inhale, circle the arms upwards towards the ceiling, gazing up towards your thumbs.
3. Then exhale, as you draw the abdomen in and fold forward, as you circle the arms all the way down to the ground. If you need you can bend the knees so that your hands can rest on the floor. Keep the head heavy.
4. Inhale again and lengthen the spine halfway up, so your torso is parallel to the floor and gazes forward. If needed your fingers can lift up from the ground here so that your spine can completely straighten.
5. Now place the palms of your hands on the floor, bending the knees if you need as you exhale and step or lightly jumping back into the plank pose. On the same exhale bend the elbows and lower the body halfway down, keep gazing forward.
6. Then inhale, as you roll over your toes and bring your chest forward and up, straightening your arms. Press your feet into the floor, as you keep the abdomen in and chest opening.
7. Exhale, rolling over your toes and lifting your hips up and back towards the downward-facing dog pose. Keep your abdomen drawing in and allow the front of your shoulders to open, gaze back towards your belly.
8. Inhale and slowly walk, step or jump your feet towards your hands, as you lift the chest halfway up, gazing forward. The abdomen is drawing in and again if needed, allow your fingertips to lift from the floor.
9. Then exhale again and fold forward from the hips, dropping the weight of your head down. Keeping a slight bend in the knees.
10. Then, on an inhale, circle the arms up as you come all the way back up to standing and gaze up towards your thumbs, palms together.
11. Exhale, circle the arms back down alongside your body.
12. You can repeat this another three or five rounds until you feel warmed up and ready to approach some of the other poses.
CAUTIONS Read the following cautions to stay safe: • If you are concerned about anything of this pose, please contact your physician on whether this practice is good for you.
MAKING THE POSE EASIER • You can always begin by trying out the tutorials for the individual poses, and then, once you feel confident with these, link them together with flowing breath. So first try the video tutorials for the Mountain Pose, the Standing Forward Bend Pose, the Plank Pose, the Low Plank Pose, the Cobra Pose, and the Downward-facing Dog Pose.
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CBD Pain Freeze Cream

Posted on by Yuri Grin

CBD Pain Freeze Cream

CBD Pain Freeze Cream

If you suffer from sore muscles or achy joints…

Topical pain cream is one of the BEST ways to get relief fast.

But there’s just one problem:

Most topical pain creams are NOT strong enough to provide lasting relief.

Why?

Because they’re missing the #1 most-powerful natural pain reliever on the planet:

CBD.

So our friends at Prosper CBD decided to change that.

They put their team of scientists and researchers to work, and combined a handful of proven pain relievers, including:

– Arnica Menthol Castor oil Willow bark extract And aloe vera

– Along with Mother Nature’s #1 natural painkiller:

– Full-spectrum CBD.

– Grown and harvested right here in the USA.

The end result?

Prosper CBD Pain Freeze Cream, the #1 most-powerful topical pain cream ever made.

And to celebrate the release of this life-changing remedy…

They’re giving away FREE jars to select customers on our VIP list!

Want to claim yours?

Just click the link below now:

==> Click Here To Claim Your FREE Jar of CBD Pain Freeze Cream (while supplies last)

#1 pain relief cream (4x stronger than arnica or voltaren)

CBD Pain Freeze Cream

If you’ve ever tried popular pain relief creams like Arnica or Voltaren before…

Then you already know the problem with them:

They provide a little bit of relief at first… but their effects quickly wear off.

Fact is, they’re simply NOT strong enough to provide deep, lasting relief for achy joints or sore muscles.

But that’s also why I wanted to share some exciting news with you:

The folks over at Prosper CBD just released their brand new CBD Pain Freeze Cream!

Thanks to full-spectrum CBD (Mother Nature’s #1 natural painkiller) this Pain Freeze Cream is 4x stronger than Arnica or Voltaren.

(Arnica IS a key part of this custom formulation, though…)

Anyway, the best part?

Our CBD Pain Freeze Cream starts working INSTANTLY to soothe sore muscle and achy joints.

And, to celebrate its official release…

They’re even giving away FREE jars to select VIP customers!

To find out how to claim yours today, just click here:

==> Click Here To Learn More About Our CBD Pain Freeze Cream (4x stronger than arnica or voltaren)

Order from here and learn more details >> 

Is Your Current Pain Reliever Dangerous?

Recent FDA warnings have consumers concerned about their painkillers.  The statement says:

 
“The U.S. Food and Drug Administration (FDA) is strengthening an existing label warning that non-aspirin nonsteroidal anti-inflammatory drugs (NSAIDs) increase the chance of a heart attack or stroke.”(1)
 
NSAIDs include any drug that includes aspirin, motrin, ibuprofin and dozens of other over the counter painkillers.
 
This warning comes after a decades of research showing these same painkillers increase the risk of liver damage by 5-10x. (2)
 
Is it time to change your go-to pain reliever?

Order from here and learn more details >> 

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The Big Diabetes Lie Review

Posted on by Yuri Grin

Diabetes is a very serious health problem that affects millions and it also leads to hypertension, heart disease and other problems. This is not a disease to be trifled with. Allowing it to get uncontrolled can mean blindness, amputations, kidney failures or even death.

The implications are severe and if you have diabetes, getting it under control should be your priority. The biggest cause of most type 2 diabetes is one’s diet and sedentary lifestyle. But how do you fix this problem?

The answer – The Big Diabetes Lie.

This program is an online bestseller that has been around for a couple of years now. Written by Max Sidorov, the premise of the guide is that major pharmaceutical companies are more interesting in treating the problem rather than curing it.

There’s big money to be made in medication, insulin, syringes and supplies, etc. The general impression that these companies want you to have is that diabetes requires all these special measures. This is a lie and that’s exactly why Max, titled his book ‘The Big Diabetes Lie’.

The information in this guide is about addressing the root cause of the problem. Treating the symptoms is neither productive nor helpful. Max’s wealth of information in The Big Diabetes lie will show you how to bring the disease to a halt, stabilize your blood sugar levels and lower your risk of diabetes-related complications.

Let’s examine the pros and cons of this highly popular and controversial book.

The Good Points:

1) You’ll see results quickly because the program address one of the most important factors – your diet. By changing your diet, you’ll be assisting to stabilize your blood glucose levels.

The avoidance of refined carbs and other detrimental foods that are revealed in the guide will prevent wild blood sugar fluctuations. Your condition will improve by leaps and bounds.

2) This book was written for laymen. Complex medical terms have been forsaken for simplicity and ease of understanding. It’s an easy read and following the tips will be a breeze.

3) Success depends upon a good plan. Max’s ‘7 Steps to Health’ plan is one that you can count on. All you need to do is follow it to the letter and you’ll see results.

4) You can test the program out for 60-days and if you’re not satisfied, you can always ask for a refund. There is a money-back guarantee. 60 days is long enough for you to see major improvements in your condition.

5) The Big Diabetes Lie has sold thousands of copies. It’s been a bestseller for a few years now with many positive reviews on the official website. This is positive social proof that the product delivers what it says it will.

6) Everything you need is provided. Nutrition tips, diet tricks, meal plans, and so much more to help you get this disease under control. You can’t go wrong with it.

7) The tone of The Big Diabetes Lie is very encouraging. The biggest problem with most diabetes books is that they paint a somber picture of how dangerous this disease is and state that it has no cure.

Sidorov’s book is uplifting and give you hope. Diabetes is NOT a death sentence. If you follow the advice in this book, you’ll not need to worry about diabetes ruining your life. You can lead a full and rewarding life while keeping diabetes under control.

The Bad Points:

1) No product is perfect for everyone. Some diabetes sufferers may see no results, but they’re a very small minority. Type 1 diabetes patients will still need insulin injections to manage the problem. It’s also best to see a doctor to ascertain the severity of your problem. The holistic tips in this guide will complement most doctors’ treatments.

2) You can only buy this book online.

Should You Get It?

A definite yes! If you have diabetes, or you know someone who does, this book is a godsend. The advice is on point, easy to follow and highly effective.

Give it a try for 2 months and you’ll be amazed at how your diabetes comes under your control. Your blood glucose levels will be stable, you’d have shed excess fat, reduced inflammation and look and feel much better.

Every diabetes sufferer will benefit from this book. Get it today and test it out. It’s amazing.

>>> Get “The Big Diabetes Lie” Now <<<

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Keto Breads & Keto Desserts Review

Posted on by Yuri Grin

The Ketogenic Diet was first known as a therapy for epilepsy in the 1920s and 30s. But data about it proving effective for Autism, Type II Diabetes, Weight Loss and other disorders have been emerging because it is also being explored for other uses. The Keto Diet’s popularity has increased worldwide and is considered one of the most popular diets by experts.

It seems like everybody is trying the trend as thousands have shown their transformation. Even celebrities and fitness enthusiasts swore by how effective the diet is. No wonder various recipes are flooding the web and different books have been published as well.

The Keto Diet involves reducing carbohydrate intake and upping fat intake. This forces the body to use a different kind of fuel. Instead of relying on sugar that comes from carbohydrates, it burns fat as fuel. This means you should avoid foods that are much higher in carbs, like rice, bread, donut, cakes and pasta and should focus on eating meat, eggs and vegetables growing above ground.

Now this may feel like a form of deprivation, specially that the mentioned foods above that you should avoid are considered as comfort foods, foods that are consumed to reward yourself or to just make you feel better. Now imagine giving up bread or desserts just because it is against the Keto Diet plan. Is it worth to give up that happy intoxication you get right after taking that first bite of bread or that delicious dessert you have always been craving for? Are you willing to surrender those yummy treats just so it will not add inches to your waistline?

What if, there is a way to follow the Keto Diet while enjoying all your favorite breads and desserts too? The Keto Diet is truly popular because they work, it is a powerful tool for weight loss and can also provide you with major health benefits. Now think for a second that you can achieve your dream body and still enjoy freshly baked breads and newly prepared desserts. IT IS POSSIBLE!

There are healthy Keto-friendly breads and desserts that you can have, thanks to Kelley Herring who authored Keto Breads and Keto Desserts who formulated recipes PERFECT for Keto Diet. Kelley Herring’s educational background is nutritional biochemistry and she opened Healing Gourmet many years ago. She became a nutrition expert but not before being extremely sick and made changes to her diet because even after consulting dozen of doctors, she still felt like giving up the idea of getting better. She promised never to take her body for granted again, becoming strict with her food intakes but at the same time she was missing the foods she used to love and enjoy. That is why she made it her mission to create nourishing and healthy recipes that taste just like the real thing. The books she made were fruits of years and years of trial and error. And she succeeded because people from around the world informed her how they were enjoying bread and desserts without worrying about unhealthy ingredients.

Aside from feasting your eyes on Kelley’s creations, rejoice on the following benefits that can make you say YES to Keto Breads and Keto Desserts.

The Good Points:

1. Oftentimes, healthy food produce bland tastes but with the recipes in Herring’s books, you are sure to get delicious breads and desserts just like the real thing because it was created with your satisfaction in mind.

2. The books offer a complete baking program with high quality photos and super easy instructions. Even those who are not used to baking can use these recipes to its full potential.

3. Recipes went through elaborate trial and error method and were tasted to perfection. You are almost certain that you can get results as shown in the photos and you will be very proud to let your family taste the finish product because the author itself refused to settle for anything less than extraordinary taste.

4. The books actually care for you, taking in consideration those who have food allergies, providing healthy substitutes for egg, nuts and dairy.

5. The author understands how you are strictly following a diet plan that you need to track your nutrition. The books make it easier for you with its complete nutrition information, macronutrient ratios and net carbs per serving. So even if you enjoy buttery breads and sweet desserts, you will still be on the ketosis state.

6. The recipes are all healthy versions of your classic comfort foods so you are sure that the ingredients used are natural, keto-friendly and healthy.

7. Both books have Digital and Physical Versions and offer 100% Satisfaction Money-Back Guarantee! You can try and enjoy the recipes and take time doing it but if you are unhappy for any reason, just let the author know within 60 days and you will have your money back.

Should You Get It?

You don’t have to choose between eating healthy or eating delicious foods! Now, you can strictly follow a diet plan and still enjoy the foods you like. You will never feel deprived again because you can bake delicious breads and desserts anytime you want, breads and desserts that have healthy ingredients that you don’t have to worry about getting fat. These recipes even help and motivate you to remain loyal to your diet because you still get to enjoy the foods you love.

So if you don’t want to punish yourself by avoiding the foods that make you happy, YOU MUST GET IT! Not only are you sure about the food being healthy and nutritious, you can be sure that they are delicious.

Get them now and start Keto Baking towards a healthy life!