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Your 1st Step To An Easy Retirement Income

easy retirement incomeTo secure an easy retirement income, it is necessary to think about it very early in life and it is not once arrived at the end of your career that you must start to wonder about what will happen once you are retired. One thing that you can be sure of is that if you don’t do anything about now, no matter what your age is, you will suffer from a much lower income, all of a sudden.

Remember that you also have some responsibilities towards your family. It is not because you are retired that you are free to relax completely. You still have the same obligations to guarantee a comfortable life to your loved ones.

Although it is difficult to think about it at the age of 25, it is better to prepare yourself early to ensure a more or less “comfortable” income in retirement. So, the earlier the better!

Now, if you are already in retirement, the good news is that it is not too late to improve your way of living, and why not?.. to have a much better lifestyle than you ever had, even at the peak of your working life.

How to manage your retirement over the years


1 – Prepare yourself psychologically for retirement

The baby boomer generation have already reached retirement, and many will still be retiring. There is a life after working life. Some will be happy to be retired and others would prefer, even need to continue working.

2 – How to prepare for retirement?

We must see the retirement, as a new life. Discovering a passion, participating in volunteering, being able to travel. The most important thing to do to prepare for retirement is to feel good. Retirement is above all a state of mind.

3- When can you retire?

In some countries, retirement is regulated by law. Despite what is applied, it is sometimes possible to advance your retirement. Depending on present situation, if you still have days off, it might be wise for you to take them to advance the date of your retirement.

4 – Is it possible for you to cumulate your retirement and an other income?

If you prefer to continue working, it is quite possible to cumulate your part-time job and your retirement. Thus you can delay your retirement date either by combining employment with retirement or by means of a progressive retirement. Consult with your present employer to decide what’s best for you and them.

It is also possible to start your own business early on, during your spare time and weekends, and then, you benefit from your retirement pension, as a fixed income.

When do I know if I am ready to retire?

This is the million dollar question, which can be broken down into 3 simple questions:

  1. Do I want to retire now?
  2. Is it the right moment?
  3. Am I tired or otherwise fit?

So many questions to ask yourself to avoid regretting your choice. In the following paragraphs, I will help you make the right choice by sharing with you my personal life experience:

  • How I started several part time businesses early on in life
  • Why did I do that?
  • And why did I really never had a boss to tell me what to do

So, stick with me and find all the information you need to prepare for your retirement, or to improve your way of life, if you are already in retirement.

Okay? So let’s get started …


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How to plan your easy retirement income with Wealthy Affiliate


If you have ever come across All in One Profit anywhere on the internet at any time, and if you are planning an easy retirement income, this may be your opportunity to work on something viable. And if you have done some research on this company, you have most likely found mostly good reports. This is something that you hardly find these days.

But you might think this to be too good to be true, right? This was my impression and I will show you how to plan your easy retirement income with this incredible concept.

But you don’t have to take my word for it, you don’t know me after all. For you I have researched and reviewed every aspects of this company, the program, and the owners. Now you can make an educated decision before deciding if this is for you or not.

First of all sign up, take a free tour, see what 8 weeks plan is and then contact me with your questions.

I have been hanging online since for a while!

During that time I have joined many money making opportunities. I have to admit I have joined many scams and lost some money. But with time I have become wiser and I do not join anything before making some serious research.

FreelancerI’ve heard about this company (AIOP) many times, but overlooked it.

On a few occasions I had a peep at this affiliate program. It kept coming back to be promoted for different clients, but never did I give it more attention. Until a few months ago when I decided to do a clean up and to remove several of my subscriptions that were not all that financially productive anymore. Then I suddenly had a bit of extra time on my hands, so I decided to have a serious look at compensation plan.

It sounded a bit like the too many hype we see online. But I decided not to let my first impression get in the way. So I went on doing my research with an open mind. Signed up, contacted the sponsor and decided that this is the right way to build online business, earn profits to go to the next level.

 Company Pays 100% commissions! Unique compensation plan.  See how paid members are placed under you. Take the free tour and learn how you can start working from home and make real money.
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Welcome to Yuri Grin contact page

Welcome to Yuri Grin contact page!

You might have just visited one of my website pages or
subscribed to my list or to my 3 TOP onlines bussineses for 2024 year.

My name is Yuri Grin. You are on my blog “Contact page”.

I’ve been online for more than 5 years looking for different programs to help me generate a second income.

Let’s cooperate in building online business and work from home.
I am going to share with you what works for me now.

Step 1: Click HERE and subscribe.

 

Welcome to Yuri Grin contact page

Toronto, Casa Loma Castle

Let me know if you have any questions.

Horse farm, North York (Toronto)

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and share your experience.

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3 steps morning routine

I’m a neurosurgeon, and the best morning routine I’ve found only consists of 3 simple steps.

morning
Having a set morning routine can set you up for success.
Phil Walter/Getty Images
  • Morning routines can be hard to develop, but having one can set you up for a productive day and successful life.
  • Neurosurgeon Mark McLaughlin shares the three-step morning routine he follows to set up the rest of his day for success.
  • He calls it his “triple threat”: meditation, filing, and planning.

It’s easy to feel overwhelmed when juggling career and work demands, family time, relationships, and other obligations.

If you feel like you’re constantly playing catch-up with no time to achieve personal or professional fulfillment, it’s possible to turn it all around by changing one thing about your day: your morning routine.

There’s a reason successful people tend to be early risers— think Tim Cook or Oprah. The quiet early morning hours are a key time for focusing on a set of routines that start your day off right, before the rest of the world wakes up and has the potential to throw you off course. If your morning routine isn’t designed to maximize productivity, then you’re missing an opportunity to boost your performance in both life and business.

As a busy neurosurgeon, wrestling coach, author, speaker, and dad, my morning routine is the secret to my success. It consists of only three simple steps that set the rest of my day up for productivity — I call it my triple threat:

1. Meditating

 

I awake each day at 5:00 a.m. and meditate for 10 minutes, without fail. This is a non-negotiable self-care aspect of my day, which is why it comes before everything else.

I was fortunate to learn transcendental meditation— which involves silently reciting a mantra over and over — from instructors John Hanlon and Dean Sluyter, who’s author of several outstanding books and audio meditations, at the Pingry School back in 1980. However, over the years, my technique has changed to natural meditation— which does not require the use of a mantra. It is more centered on quiet inactivity.

Meditation — or mindfulness practices — can help reduce your stress levels and avoid burnout, improve your mental health and well-being, boost your creativity levels, enhance your capacity for empathy, improve sleep and so much more.

Try at least 10 minutes of meditation to start your day and discover what it enhances in your life.


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2. Filing

This sounds like a real 180-degree turn, right? Going from relaxing and focus-enhancing meditation to…filing? Hear me out.

I’ve created a personal file system labeled for each day of the month, and every day has one task in that file. When something pops up during my day that’s not urgent, I file it away in this system and don’t think about it again until its designated day. For example, I might wake up one morning, check my file, and see that today’s task is to write a thank-you note to a friend. I can check this off my list and move on with my day.

Create a similar daily filing system for yourself to remove the stress of all of the little “to-dos” that can easily pile up and overwhelm you.

3. Planning

Planning calendar as a concept

Starting your day without a set plan is like running a race with no idea of the route or destination: You might get there eventually, but you’re going to be stressed, exhausted, and certainly lagging behind everyone else.

That’s why the third element to my “triple threat” morning routine is consulting my day planner and making a list of everything I need to get done that day before it all has a chance of going sideways. Though most things have gone digital these days, I personally use a classic paper Franklin planner. There are benefits to keeping a paper day planner, including increased mindfulness and memory retention.

Mapping out your day before it begins each morning doesn’t mean it won’t go off course, but it will help keep you focused on your goals and give you a better shot of actually achieving them.

Lastly, try different morning routines until you land on one that works for you. While it doesn’t have to be complicated, it does need to be intentional and tailored to your needs in order to help you have a more productive, successful day.

Dr. Mark McLaughlin, MD, practices neurological surgery at Princeton Brain and Spine Care and believes that we can all use the core principles behind brain surgery and apply them to our daily lives. His mission is to utilize the lessons he has learned from his career to help others manage stressful situations and engage with problem-solving.


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A World Health Organization -WHO

WHO Report Finds No Public Health Risks Or Abuse Potential For CBD

Opinions expressed by Forbes Contributors are their own.

A World Health Organization (WHO) report has found no adverse health outcomes but rather several medical applications for cannabidiol, a.k.a. CBD, despite U.S. federal policy on this cannabinoid chemical.

According to a preliminary WHO report published last month, naturally occurring CBD is safe and well tolerated in humans (and animals), and is not associated with any negative public health effects [PDF].

Experts further stated that CBD, a non-psychoactive chemical found in cannabis, does not induce physical dependence and is “not associated with abuse potential.” The WHO also wrote that, unlike THC, people aren’t getting high off of CBD, either.


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“To date, there is no evidence of recreational use of CBD or any public health related problems associated with the use of pure CBD,” they wrote. In fact, evidence suggests that CBD mitigates the effects of THC (whether joyous or panicky), according to this and other reports.

 The authors pointed out that research has officially confirmed some positive effects of the chemical, however.

The WHO team determined that CBD has “been demonstrated as an effective treatment for epilepsy” in adults, children, and even animals, and that there’s “preliminary evidence” that CBD could be useful in treating  Alzheimer’s disease, cancer, psychosis, Parkinson’s disease, and other serious conditions.


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See also: Medicaid, Marijuana And Me: An Ex-Opioid Addict’s Take On American Drug Denial

“To date, there is no evidence of recreational use of CBD or any public health related problems associated with the use of pure CBD,” they wrote. In fact, evidence suggests that CBD mitigates the effects of THC (whether joyous or panicky), according to this and other reports.

 The authors pointed out that research has officially confirmed some positive effects of the chemical, however.

The WHO team determined that CBD has “been demonstrated as an effective treatment for epilepsy” in adults, children, and even animals, and that there’s “preliminary evidence” that CBD could be useful in treating  Alzheimer’s disease, cancer, psychosis, Parkinson’s disease, and other serious conditions.

See also: Study Explores Chemical Links Of Cannabis, Exercise, And Sexual Bliss

In acknowledgement of these kinds of discoveries in recent years, the report continued, “Several countries have modified their national controls to accommodate CBD as a medicinal product.”

The situation was like this….

But the U.S., the report noted, isn’t one of them. As a cannabis component, CBD remains classified as a Schedule I controlled substance, meaning it has a “high potential for abuse” in the federal government’s view. Nevertheless, the “unsanctioned medical use” of CBD is fairly common, experts found.

For many CBD users in the U.S., the substance’s mostly unsanctioned and illegal state creates problems, especially as a wave of online (mostly hemp) and store-bought CBD oils and extracts have allowed patients to take the treatment process–and the risks involved in buying unregulated medicine–into their own hands and homes.

While CBD itself is safe and found to be helpful for many users, industry experts have warned that not all cannabis extracts are created equally, purely, or with the same methods of extraction.


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